hrv- n/a
hr-n/a
sleep- maybe 4hrs, up all night(but def worth it), woke up early
built to heavy single power clean jerk-300# easy
for time-
25 push jerk 135#
50 squats 135#
75 pullups
100 KBS 24kg
125 double under
time- 17:52, kbs were the worst part for me, DU unbroken, grip was not there and had a late night, will retest this at a later date under better conditions..
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