hrv-81(green, +1)
hr-61
sleep-5, maybe hrs
-45min
split jerk tech work
+
triple jump tech work
+
broad jump
+
mobility/stretching
5am-can wild tuna, 6oz raspberries
11am-1 can sardines, 3 tbs hazelnut butter
1pm-handful raspberries/strawberries, 1 can sardines, handful gluten free pretzels, 1 tomato
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