hrv: green 88
hr: 59
3:30 pm
amrap in 7 min
150 double under buy in-heavy RX jump rope
then,
7 wallball
5 burpee-jump touch 1ft
-didn't get a chance to video it, and lost track of rounds, but never rested and kept pace high, i know i was at 7 rounds with 1:13 left, just not sure exactly on reps, reminiscent of 3k run, I was in serious pain afterward..quads in particular
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